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Wellness
Oil Pulling
One of the many latest trends to resurrect from ancient archives has to do with giving your mouth a quick oil bath. It’s called oil pulling and it dates back to…
Knock, Knock! It’s Food Coma
You're sitting at your desk after lunch, 15 minutes go by and you start yawning. Not even an hour later, you're already drooling on your client’s file. Your one…
Moringa Oleifera: The Superhero Plant
Those green leaves that they crush and force us to drink are actually an underrated superfood. Here are four superpowers of moringa oleifera
3 Reasons Why You Should Do Social Media Detox
Endless scrolling on social media can make you feel bad about yourself because you find yourself constantly comparing your lives to the lives of others, or at…
Meet ‘Healthy Nation’ and Its New Line of Plant-Based Protein Milk
Ancom Truelife, a growing healthcare company, has introduced an innovative line of plantbased protein milk that uses advanced formulation based on scientific…