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Safety
HEALTH INSURANCE 101
You probably hear people talk about health insurance all the time. However, at times it can get a little confusing on the objective behind purchasing health…
COVID-19 Myth-Busters
You’ve probably heard or watched countless videos on the various theories along with inaccurate information on Covid-19 spread widely through social media!-->…
How Does the Lockdown Affect Your Mental Health?
The Malaysian government implemented the first lockdown or better known as Movement Control Order (MCO) in March 2020. Since then, various versions of MCOs!-->…
Mask Mouth: Is It Real?
While it is not life threatening nor an official medical condition, mask mouth can affect your dental health and if left unaddressed, it could lead to serious…
A Guide to Understanding Supplements
While most people get their nutrients by eating a rainbow of foods, others may need some extra help to ensure that they have the necessary nutrients their body…