Mental Health

The bathroom is often assumed to be the most contaminated spot at home but is it really? Have you ever thought of identifying the germiest spots in your home?…

In a country like Malaysia where heat is a blessing, medication storage becomes an issue of keeping the medicine safe for continuous consumption and to prevent…

While many young adults are still trying to figure out their career path, wiggling their way past daily obstacles that they face at the office, Charissa Ong…

The world tells us about the many ways on how we can find happiness but did you know that natural happiness actually lies within you?Your body has the…

Be aware of these common medical conditions that tend to be more common around this time of the year.

How can acupuncture help you cope with negative emotions?

What happens when Traditional Chinese Medicine meets Psychotherapy?

In conjunction with World Pharmacy Day happening on the 25th of September, we at 1Twenty80 would like to shine the spotlight on four Malaysian pharmacists whom…

I found two good definitions of commitment. They are: 1. The state or quality of being dedicated to a cause, activity and so on. 2. An engagement or…

Do you have self-control? Besides your muscles, self-control is also something important we all need to work on