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Mental Health

Behind the counter

In conjunction with World Pharmacy Day happening on the 25th of September, we at 1Twenty80 would like to shine the spotlight on four Malaysian pharmacists whom…

OWNERSHIP OR WORSHIP

Historically, in many cultures around the world, animals were also the subject of worship. For example, in Ancient Egypt, cats were sacred and were even…

Hormones and Stress

“Oh, she’s grumpy! Must be menopause,” people utter. This is not entirely false and yes, there is a link between emotions, hormones and menopause. However, is…

Mindful Awareness

Do you know how to listen to your body well? Being aware of your health and knowing how to respond to it can have a positive impact on your wellbeing. To do so,…

Don’t Let it Get To You

It isn’t work if there’s no stress and we’re all guilty of shouldering the stress and soldiering on. However, this stress won’t go away on its own and it will…