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Health & Beauty
Coffee: Good or Bad?
Coffee is long known for its energy boosting effect to the early birds as well as people who are rushing to meet their deadlines. On the other hand, there are…
Can Mosquitoes Transmit HIV?
HIV aka Human Immunodeficiency Virus is a virus that attacks the cells that are essential in helping our body to fight infections, making a person more…
Can’t fall asleep?
Do you often find trouble falling asleep or waking up in the middle of the night? Sleep troubles can be irritating, especially when it happens often. This…
Do you have a Nickel Allergy?
Accessorising is a fun and fashionable experience for many but for some, it is often avoided as it gives an uncomfortable experience such as itchy earlobes, a…
Your Holiday Fitness Program
It’s the season for peppermint hot chocolate topped with whipped cream, chocolate crinkle cookies and a long to-do list for gift and grocery shopping. If the…