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Food
Macadamia Nuts
Here’s a random question: What’s the most expensive nut in the world?
Answer: it’s in the title!
Food for Weight Management and Weight Loss
The key to weight loss is consuming food with high nutrients and less calories.
The Palate of the Mediterranean Sea
The Mediterranean Sea is surrounded by 22 magnificent countries. Home to about 480 million people across three continents (Africa, Asia and Europe), let’s talk…
Your Guide to Fennel Seeds
In Malaysia, the similar Malay names of fennel seeds (jintan manis) and cumin (jintan putih) can cause a conundrum of flavours. Read on as we dig deep into the…
Plant-Based Diet: Good or Bad?
The common misconception about plant-based diet is that it exclusively focuses on fruits and vegetables only. However, a plant-based diet also includes