Must-Have Health Apps for Your Smartphone
The year 2024 has seen a surge in the development of health apps, offering users practical ways to monitor and improve various aspects of their well-being.
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Your Community Health Magazine & Platform
Fitness
6 Exercise Oopsies
Exercise constitutes a fundamental aspect of a healthy lifestyle, contributing significantly to physical fitness, mental well-being, and overall longevity. However,
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New Year, New Delights
If you haven’t heard yet, we had our annually anticipated 1Twenty80’s Christmas Special Giveaway from the 18th to the 20th of December 2023.
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5 Home Exercises for Postpartum Mothers
Why getting back to fitness is crucial Does it feel like just yesterday when you and your partner celebrated those
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Giving Cancer a Run for Its Money
For 2022’s Terry Fox Run, over 3000 people registered for the marathon in an effort to raise money for cancer research
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