Lifestyle

Feeling and being healthy is significant at any age especially when you notice a few more grey hairs. As you grow older, one of the many changes you may…

The team at 1Twenty80 has pledged to lead a healthier and happier life as we enter 2019 and in an effort to create a healthier community, we would like to invite…

There comes a time in every parent’s lifetime where you have to sit your child down and talk about ‘the birds and the bees’

Being a night owl has its perks such as cooler temperatures, less people about and just calm and quiet all around. However, usual hangout places such as…

If you haven’t had time to go to the gym this week, perhaps getting on top of your household chores would do the trick. Another perk besides having a spotless…

Contraception remains a taboo subject in Malaysia and it is one of the reasons why there are still many unintended pregnancies occurring. In fact, the main…

Life is a journey filled with ups and downs and the biggest challenge in life is to find that glimmer of hope through the toughest situations. It is about…

The new year also marks a fresh start to a school year for parents of children whom are of school-going age. As the school term starts almost immediately…

Pain, Pain, Go Away And Never Come Back Again

This December, let’s aim to stay healthy despite all the festivities. Eating excessively and indulging in greasy food can affect not only your waistline but…