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Lifestyle

Good Vs Bad Fats

No matter what your fitness goals are, fats should still be incorporated into your diet. Fats provide us with essential fatty acids, keep our skin soft,…

Gadget Addiction

It is not strange to see families eating in a restaurant with the child’s eyes glued to a smartphone, completely ignoring everything that’s happening around…

1Twenty80 Reveals

Q.How young can children start consuming vitamins? what should parents consider giving? Answered by, Sue Hui San, Pharmacist specialising in Paediatric,…

Dress up your nails!

You don’t need to visit the nail parlour to have wonderful nails. Good personal hygiene and a dedicated nail care regime will guarantee you salon-worthy nails…

Pursuit

There’s a difference between working extra hard to obtain success and being your boss’ or co-workers’ doormat. If you’re unsure of whether or not you’re being…
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