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Lifestyle

1TWENTY80 2019 CHALLENGE

The team at 1Twenty80 has pledged to lead a healthier and happier life as we enter 2019 and in an effort to create a healthier community, we would like to invite…

The Talk

There comes a time in every parent’s lifetime where you have to sit your child down and talk about ‘the birds and the bees’

Night Owl Hangout Spots

Being a night owl has its perks such as cooler temperatures, less people about and just calm and quiet all around. However, usual hangout places such as…

A Festive Feast

This December, let’s aim to stay healthy despite all the festivities. Eating excessively and indulging in greasy food can affect not only your waistline but…
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