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Health

PROTEIN POWDER POWER

If you’re a regular gym goer, it’s quite certain that you’ve been exposed to protein powders. This could be in the form of seeing your gym buddy mix up their…

Beauty & Brawn

Ballet is a beautiful form of dance and the professionals make it look so effortless. The amount of effort that goes into making something so beautiful is…

SAY Chee-ee-se

When it comes to cheese, there are either those whose faces just lights up at the sound of the word “cheese” or dislike it for many possible reasons.Some…

Be a Smart Snacker

Snacking can be good for you as long as you make wise decisions about it.To be a smart snacker, the best option would be to avoid snacks that contain added…