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Health

The SUPERFOOD to Remember

Cranberries are small round fruits with a vibrant red hue and have a sour and bitter taste to it. Although its natural taste may not suit everyone’s taste buds,…

HEALTHY Sides

If you’ve been making healthier food choices when it comes to your main dish, kudos! It’s definitely a big step to a healthier life. How about your side dishes…

What you need to know

Firstly, microsleep is when a person falls asleep for a few seconds and usually, they aren’t aware of it. Some may also experience microsleep in the middle of…

Amazing Apples!

Apples are one of the most popular fruit options when it comes to staying healthy, all thanks to the idiom, ‘An apple a day keeps the…