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Food

SAY Chee-ee-se

When it comes to cheese, there are either those whose faces just lights up at the sound of the word “cheese” or dislike it for many possible reasons.Some…

Cheesy Dinners

Do you find stringy cheese irresistible? Are you biased to pick food items that have the word ‘cheese’ in it? Also, perhaps it’s almost safe to say that just…

Be a Smart Snacker

Snacking can be good for you as long as you make wise decisions about it.To be a smart snacker, the best option would be to avoid snacks that contain added…

The Mystery of RED MEAT

The hype of Meatless Mondays and going vegan or vegetarian is making its way through society. Whether it’s just following the trend or perhaps one is making a…

The Nuts Chart

Keeping tabs of your calorie intake requires a lot of discipline and knowledge, especially when there are lots of unhealthy food in disguise. Take sugar-coated…

The SUPERFOOD to Remember

Cranberries are small round fruits with a vibrant red hue and have a sour and bitter taste to it. Although its natural taste may not suit everyone’s taste buds,…