Food

Salads are the best way to kick-start your culinary creativity because it’s almost impossible to go wrong no matter what the combination of ingredients are.…

Be it raw, smoked or baked, it’s no surprise that salmon is one of the most nutritious food in the world. Its benefits ranges from preventing heart attacks to…

Breakfast is believed to be the most important meal of the day. A good breakfast, one that is naturally packed with nutrients, will give you a good start to…

It smells like vinegar and tastes like cider, but this fermented beverage can boost your health including preventing diseases, slowing down ageing and gives you…

Food brings comfort to your soul but does it have the same effect when it comes to your health, specifically your heart?The simple act of fulfilling your…

Did you know that eggs are one of the most common allergy-causing foods in children? However, fret not because most children will outgrow their egg allergy…

You know the importance of eating a healthy diet and hence you try to cut down on junk food as well as fast food from your diet. Nonetheless, that is not…

If you live alone, with your partner or as a small family of four, cooking at home can turn into a tedious chore as some dishes that you would love to explore…

We’re fortunate to be surrounded by good food but you may be shocked by the sugar content of your all-time favourites!Malaysia is well-known for its diverse…

Take a minute and mentally walk through your cooking. Was there ever a time when you’re cooking and something just doesn’t seem right? Maybe the dish was…