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Food

HEALTHY Sides

If you’ve been making healthier food choices when it comes to your main dish, kudos! It’s definitely a big step to a healthier life. How about your side dishes…

The Wonders of Buckwheat

Though the name might suggest otherwise, buckwheat isn’t wheat after all. It’s a fast-growing plant that has leaves in the shape of a heart with reddish hollow…

Amazing Apples!

Apples are one of the most popular fruit options when it comes to staying healthy, all thanks to the idiom, ‘An apple a day keeps the…

THE Un-beet-able ROOT

This sweet root vegetable is a popular superfood that comes with a wide range of health benefits. When it comes to achieving good health, there are truly no…

Perfect potato dishes

Poh-tae-to or poh-tah-to? No matter how you pronounce the word ‘potato’, if you’re a food lover and cooking enthusiast, you’ll surely love these two dishes!…

The Golden Spice

Turmeric is commonly known as the “Indian saffron” or “the golden spice” due to its hue. This root plant is a staple in Indian and Malay cuisines and it's now…

Eat your Water

There are many different opinions about the amount of water you should be drinking daily and there’s no doubt that many of you have heard or tried to chug down…