Food

These recipes will show how much you care During Ramadan, many Muslims will spend their days fasting. When dusk falls, however, it is common to find…

Dates are good for you! Dates grow on trees known as the date palm tree. This fruit is a pantry must-have and it’s a favourite amongst many nations.…

Keep your body energised this Ramadan month with healthy meals During meal times in Ramadan, it’s important to eat healthy and nourishing food. Experts…

How will nutraceuticals help in managing post COVID-19 symptoms?

Watch what you eat and take control of your anxiety Mental health disorders affect more than 450 million people, worldwide. The World Health…