Ridzvaani Nagarajen

Like many areas of your body, your mouth is another place for microorganisms to accumulate. Your oral health is more important than you might realise. Improper…

Rabies was discovered in the 16th century by an Italian physician Girolamo Fracastoro. This infectious disease is referred to as "an incurable wound”. Rabies is…

You finally got the tattoo you’ve always dreamed of. Just like how you’ve imagined it would be - it’s perfect! However, getting a tattoo does not stop at…

When someone says “lavender,” you might instantly think of a lighter shade of purple. However, there’s more to it than its colour.There are many possible…

Dance reality shows such as ‘So you think you can dance’ or ‘Dancing with the stars’ are popular shows that top reality television charts and as a viewer,…

Dr. Yap Chee Kong, Clinical Psychologist at Sunway Medical Centre.In a modern fast-paced lifestyle, it’s almost impossible not to feel anxious at some…

Salads are one of the easiest meals to prepare. All you need is a bowl and a variety of salad  mixes that naturally comes with an array of nutrients.Each…

Bee See Wei, Unit Head of Dietetic and Food Services from Park City Medical CentreThe ketogenic diet is a popular technique that is used by many to lose…

Fasting may not be part of our daily routine, but it is something that many people practise.Especially if you have diabetes, it is vital to plan…

Did you know that decluttering your bedroom makes your life more positive?Discarding your old or unused items can be a life-changing approach that allows…