De-stress in 60 seconds

When your mind is filled with stressful thoughts, your body naturally starts to tense up. Allowing stress to take over your mind and body can lead to an array…

Pretty in Blue

The butterfly pea or blue pea flower is an important ingredient in some of Malaysia’s traditional local cuisines such as the famous Kelantanese Nasi Kerabu…

1Twenty80 Reveals

Q.I’ve read that vitamin d is important for bone health and the sun gives an endless supply of it. does that mean i do not need vitamin d supplements if i’m…

UN-FUN

Not all jobs are fun. Most desk jobs aren’t fun per se but that’s not a good enough reason to want to leave. A job isn’t a roller-coaster ride or a party but…

Dress-up in denim!

Denim can sometimes be tricky to match but with the correct wardrobe combination, you will be able to rock your denim in various styles. Here are some tips and…

Your travel checklist

Getting organised before your holiday or business trip avoids unnecessary and easily avoidable obstacles that could ruin your trip. Imagine forgetting one…

Happenings

Sunway Group Healthcare And Sunway Education Join Hands With University Of Cambridge To Offer Seminars For Continuous Medical Education Lau Beng Long…

Brighten your eyes!

Periorbital dark circles (PDC) or also known as dark under eye circles, can make you feel a little self-conscious and embarrassed about it. If you are one of…

1Twenty80 Reveals

Q.How young can children start consuming vitamins? what should parents consider giving? Answered by, Sue Hui San, Pharmacist specialising in Paediatric,…

Allergies at work

Too tired to do your work because your allergy symptoms kept you up all night? Conversely, you had to take medication to manage your symptoms that knocks you…
error: Content is protected !!