3 Aspects of YOU!
According to the World Health Organization (WHO), health is referred to as a state of complete physical, mental and social wellbeing.Being healthy isn’t…
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Probiotics 101
Probiotics are live bacteria that provide goodness to your body. Yes, that’s right! They are bacteria but hold on! Don’t cringe yet! Not to worry, it’s not the…
Footwear Guide for Diabetics
Why is it important for diabetics to find the right pair of shoes? A condition called neuropathy may develop among diabetics, which is nerve damage as a…
Can’t Seem to Lose Weight?
You’ve browsed through the internet countless times on ‘How to Lose Weight?’, tried various diet plans you’ve heard about and followed all sorts of workout…
Coffee: Good or Bad?
Coffee is long known for its energy boosting effect to the early birds as well as people who are rushing to meet their deadlines. On the other hand, there are…