A Guide to Understanding Supplements
Nithiyaraj Rajalingam from Malaysian Pharmaceutical Society (MPS) and Regulatory Consultant at NVS Regulatory Services Sdn Bhd.
Does everyone need supplements? Some may just need to change their way of
While most people get their nutrients by eating a rainbow of foods, others may need some extra help to ensure that they have the necessary nutrients their body needs.
When would you consider buying supplements? What should you take into account when choosing? As much as the health benefits of a supplement is important, many fail to look into other important factors, such as the shelf life of the product, expiry dates or whether to consume it before or after food.
To shine some light on this matter, we reached out to a member of the Malaysian Pharmaceutical Society (MPS), and Regulatory Consultant at NVS Regulatory Services Sdn Bhd, Nithiyaraj Rajalingam.